Yoga upper body strength and balance
Demo of some yoga upper body balances and strength moves
Video Rating: 5 / 5
By:
family yoga
Date:
August 30, 2011
8:58 am
8:58 am
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2:25 is actually REALLY hard to do, ok, not really hard, but if u do that n press your knees to the ground, then yeah…well, it hurts…
And 2:42 might not look hard, but whe nI practice that I hafta do it slowly in case i might hurt myself than when i already do when i practice it.
Nice moves. You gave great strength and control.