by kahala

Question by someone else: Where can I get a free prenatal workout or pregnancy yoga video online?
It doesn’t have to be a video necesarily but it would help so much. Even if it’s like a list with pictures please let me know! I’m 7 months pregnant and most regular exercises are too much anymore. I’m looking for free help thank you!

Best answer:

Answer by AlysrianXian
There are a ton of them on youtube.com. If you type into google.com, “prenatal yoga” + “video” there are a lot of results as well.

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