Q&A: Anyone know a good yoga video?
Question by sweetieno121: Anyone know a good yoga video?
I’m looking for a beginner yoga video. I’ve been doing Rodney Yee’s for a while now and am bored of it. But when I’ve tried others, they are too advanced. Any video titles for about 30 min yoga relaxing workouts?
Best answer:
Answer by eatyourtofu
Try Yoga Journal’s Yoga for Beginners and Yoga for Beginners 2 with Patricia Walden. They both offer clear step-by-step instructions and a booklet explaining each pose. Since Particia Walden is Iyengar-trained, she uses props such as chairs, belts and cushions for inflexible people to come into the pose with more ease. While they are both excellent DVD’s, you might want to try the newer one (Yoga for Beginners 2) since it has a more beautiful production of music and scenic background.
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