Hot Yoga Aurora on Rogers TV Daytime Dec 23, 2010

Rogers Daytime: Naz and Melissa

Adi Amar demonstrates four simple exercises that will target those hard-to-reach muscles in the hips, thighs and bum.
Video Rating: 4 / 5

By: family yoga Date: October 31, 2011
9:00 am

Categories: Yoga Video

Post tags: 2010, Aurora, Daytime, Rogers, Yoga

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Comments

Kovu96

Love the video it’s very helpful and relaxing

Reply October 31, 2011 at 9:53 am
Juliet3906

Somebody know what is this music? Very relaxing and positive

Reply October 31, 2011 at 10:46 am
snafuz13

adi you are the best!

Reply October 31, 2011 at 11:18 am
08Stella

Such a soothing voice! I love doing these excercises with her!!!! And…. they work!!!! Thank you Adi. xxx

Reply October 31, 2011 at 11:49 am
ccnic1

YGTBK !!!!

Reply October 31, 2011 at 11:57 am
prason100

liked d exercise

Reply October 31, 2011 at 12:06 pm
shivar1983

Wow

Reply October 31, 2011 at 12:07 pm
ligianac

I love Yoga today, but this music does not help concentration….

Reply October 31, 2011 at 12:56 pm
Seriouslioness

Thanks, this was very good

Reply October 31, 2011 at 1:01 pm
Yogatussie

Great fatburner!

Reply October 31, 2011 at 1:04 pm
roxelena2005

great!

Reply October 31, 2011 at 2:03 pm
4D1A6Z

cool vid
adi amar is hot!

Reply October 31, 2011 at 3:00 pm
alexandralochore

That was awesome it gives an edge to yoga…kind of like pilates mixed in

Reply October 31, 2011 at 3:22 pm
pampam71

thanx, this is great!

Reply October 31, 2011 at 4:07 pm
Str8isis

Thanx for this! GREAT WORKOUT!

Reply October 31, 2011 at 4:25 pm

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