Day 10: Shoulder stretches to open your heart- VInyasa Yoga ALL levels
www.30dyc.com http www.pranashamayoga.com http Here it is! Day 10 from the 30 day yoga challenge:) Blessings, love and light always. visit my website for free ebook and health/yoga newsletter Vinyasa Yoga is one of the most preferred forms of Yoga. If you’re looking for a good Yoga workout for mind, body and soul, I suggest you give Vinyasa Yoga a try. 30dayyogachallenge.com
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i subscribed, i am now going to follow ur yoga videos, keep up the good work:D
Love you too, Dashama. Thank you! Namaste.
sweet little yoga girl…she makes me smile
dashama the worlds hottest hippie
what’s the name of that white necklace you put off at 0:30 ? looks very similar to the one used by muslims to pray and looks really cool
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Compliments for your videos, I like them all !!!
Thank you! Your videos are wonderful!
@dashama Thank you so much for your wonderful videos. I like them all! <3 I just wanted to know where all the other days of the 30 day challenge are? When I first checked in January on your web page you could choose between a free challenge and a package deal… thank you so much again and keep up your amazing work!
…these are good for me ever since i had injuries…
i want to play with your vagina
WHAT THE FUCK..WHERE ARE THE INDIAN YOGIS..AND THIER TRAINIGN VIDEOS…THER SHUD BE MORE INDIAN YOGA.YOUTUBES man
@phoenixhoneybee awesome! xoxo
I had to watch this video again today…I’m going into a tough meeting and want to to into it with an open heart. Thank you!
@ENOCHwithaGLOCK yes, in the metaphysical philosophy, you will notice the various imbalances and it can lead you to understand your body in a deeper way. when you balance these out, you will notice major shifts in your entire life. namaste
hold on, she said if ur painfull on ur right ide ur giving to much, and if ur tight on ur right side ur not giving enough…??? please help me understand i am tight in my right side.
thanks this helped alot
look at that muscles
Dashama means get to my balls in turkish hehehe
seriosly that does it mean
Nice Thank you
I could fit you right in my little pocket
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thank you for this video, i find that my shoulders are really lacking in flexability. hopefully this will remedy this
Woooh! I’m so glad I found this video series! I’ve been trying to figure out how to loosen up my shoulder muscles and here it is. I just did this stretch once and can already breathe much better
. Thanks dashama!
Dashama, I have been watching and following your yoga videos daily.. You are beautiful and a real inspiration! I am still not as flexible as you… but i hope that will get better in time! practise makes perfect right <3 keep up the videos !
;P that’s hard lol
you r so cute! luv ya!