Question by abbyjay: How to control breathing during yoga?
I practice yoga with a teacher once a week and mostly everyday on my own, I take it really seriously, but I seem having trouble controling my breathing. I always tent to either hold my brath or breath thru my mouth, I’m aware that I must always breath and thru my nose. Any trick to help me work onmy breathing?

Thanks

Best answer:

Answer by Lynne W
Concentrate.

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