Will I need a yoga block for Namaste yoga?
Question by tessa g: Will I need a yoga block for Namaste yoga?
Best answer:
Answer by yogalexa
It’s probably not necessary but it also depends on how comfortable you are with the poses. If you are a beginner, yoga blocks(you would need 2) can help you feel more stable and in correct alignment while in a pose. Personally, I think they are good to always have around no matter what your level is and you can move them for different heights depending on how you are feeling in the pose that day. I find they are very helpful for ardha chandrasana, triangle and virasana to name a few. There are also ways to lay on them to stretch your back. Hope that helped.
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