Clip from Int. Ayurveda & Yoga Conference- by Dr Robert Svoboda- Ojas & Prana.mov
A clip by Dr Robert Svoboda on Ojas taken from the 2nd International Ayurveda & Yoga Conference held in Sydney 2009. Dr Robert Svoboda returns to Sydney in 2010 for the last time tickets and 6 Box DVD Set available at www.ayaustralia.org
Mahamandaleshwar Paramhans Swami Maheshwarananda,founder of Yoga in Daily Life system teaches Pranayama in english and hindi language on the inner sound SO HAM. One of the Principles of Yoga is Pranayama or the science of breath control. Breathing or Pranayama revitalizes the body, steadies the emotions and creates great clarity of mind.It is essential for the integrity of the brain, nerves, glands and internal organs. Pranayama techniques are also effective for depression cure.Through regular practice even old people can delay the ageing process. Jaipur 23/12/2008 Rajasthan India
Video Rating: 4 / 5
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Brilliance and inspiration incarnated….
Thank you Robert, such a delightful source of intelligence. A little humor mixed in with a lot of knowledge. YES!
Very informative.
Thank you.
Excellent- brahmacharya helps one to conserve prana and ojas.
Brilliant,just brilliant.
excellent…but this is the first time I am hearing that we need to inhale through one nostril and exhale through the same nostril..ten times and follow it up with the other nostril the same way..any way,will try this…Thanks…