All articles by: sasha
Yoga for Good Health this Flu Season
Posted on November 29, 2010 by sasha
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A recent story on NPR sheds some light on evidence that may help keep you from one thing that everyone dreads- catching a cold or flu this season. The British Journal of Sports Medicine study cited found that people who exercised 5 days a week got sick for 40% fewer days than those who did [...]
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